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Fitness First Class
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So far seen as functional sweat centers, gymnasiums are the new hi-tech hotspots on offer at some of the nation’s luxurious hotels.

The Indian wellness industry stood at a whopping INR 490bn (as reported in the FICCI / PwC  report 2011 of which INR 40bn consists of fitness and slimming services (fitness and slimming centers), making the fitness and slimming sector alone account for over 65% of the wellness market.

Spa Mantra looks at the latest ‘flab to fit’ drive and the industry’s response to this growing demand, and features some of India’s preferred gymnasiums! Here’s a look at some of the old and new fitness properties across the country.

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Fitness Trends

‘Slim and fit’ have always been the ideal descriptor for a person in great form and shape, and today more than ever, the awareness of personal fitness is at an all time high. With everyone is  jumping on to  the fitness bandwagon health clubs, hotels and resorts nowadays are marrying luxury with technology to create lavish recreational spaces and fitness arenas  for their in-house guests and members.

Every gymnasium is set with the state of the art equipment and tools to suit its clients, however, a lot gymnasium today are creating tailor-made regime programs in order to club exercises with outdoor or other activities besides exercises. Some of these activities involve swimming, rowing, jogging, a spa treatment, etc while maintaining a nutritious diet. This ensures not only regular cardio and weight plans but encourages clients’ to balance their monotonous workout regimes with various newer methods to keep them fit.

The LaLiT Resort & Spa, Bekal, Kerala

This five star hotel is a lush destination for its discerning travelers/guests in north Kerala. The hotel believes that the fitness centre is essential to a lifestyle spa to assist in handling programs related to lifestyle management programs. The fitness center provides wellness programs which support its spa packages like rejuvenation, detox and weight management.

The spacious world class fitness center focuses on cardio and strength training exercises and accommodates 14 high-tech treadmills by Lifefitness. Being in Kerala defines the predominant use of wood while the yellow lights give it an energizing feel. Besides machines, the fitness center also has an open air Yoga pavilion built in the traditional Kerala architecture and have introduced Yoga as part of the fitness training programmer, provided under constant supervision by its in-house Yoga instructors. Besides the above, the fitness centre offers the facility of canoeing, and cycling to foster outdoor cardio activity.

The fitness centre and spa follow a diligent process of screening their employees. Internal training is given both for skills and theory after hiring the therapists. A crash training of one month is given once the candidate has joined, this makes the therapist adapted for spa therapies and refresher trainings are given in regular intervals.

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Total area of the wellness center:  20,000 sq.feet including spa and yoga pavilion

No. of Employees:  A Dietitian, a Yoga and a Fitness instructor

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USP: All cardio & strength training exercises are practiced here. Yoga is also a part of the fitness training. Professional fitness training is a part of the three wellness programs. Apart from this day programs include yoga. Associated with the spa are different equipments assisting in wellness therapies like LPG, VIP Complex, Colon Hydrotherapy and Body composition analyzer.

Contact: The LaLiT Resort & Spa Bekal,  Bevoori, Bekal, Kasargod,  Kerala  – 671 319, India. Hotel Board No : +91 467 2237777

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The Leela Palace Udaipur

On royal soil stands the ESPA at The Leela Palace Udaipur that presents the perfect setting for indulgent relaxation and rejuvenation amidst serene surroundings. It provides holistic and deeply therapeutic treatme

nts with products developed from the finest, organic plant extracts and oils from around the world.

The fitness studio is a part of ESPA spa at The Leela Palace Udaipur, India’s only tented luxury spa, majestically located in the courtyard gardens of the property with views over the lake. The lavish 1200 sq. feet state-of-the-art fitness studio makes space for Technogym equipment and a team of experienced fitness instructors to guide and assist their guests.

The spa and fitness studio has always been the five star property’s best feature. The studio reflects energizing and relaxing vibes to its guests with an Ivory cream colour scheme that gleams well under spot lights. Extensive use of woodwork and glass completes its décor.

The hotel boasts that the studio is the biggest fitness centre in the city that has certified trainers who plan the workout regime of the guest by taking personalized sessions.

Read the full version of this story at emag.spamantra.in Issue 9 Page 40

Words: Ayesha Augustine

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