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Calm Down in Kochi
Spa Mantra spots a few rejuvenating spas and Ayurveda centers in the Southern metro

Kochi, erstwhile known as Cochin, is Kerala’s most centrally-located business hub. Although the city is recognized by many as the commercial capital of the state, it is much more to offer than financial centers. From busy ports to backwaters and lush green gardens surrounding the city, the small town is a restorative place to vacation at, making the place perennially buzz with national and international visitors.

But it is never crowded to the extent that one would be stranded without a roof over their heads at this invigorating place.  One can easily choose from lavish hotels and heritage houses to rent and relax at for a few days. What makes it more interesting, is that each of these resorts or ancient homes have accommodated the latest fad of having a spa or an Ayurvedic center within the property. This makes it easier for the guests to unwind and indulge at the hotel rather than having to stroll out for an Ayurvedic massage.

Spa Mantra chooses and presents some of these best hotel and day spas and Ayurveda centers that Kochi has to offer…

Cochin India Spa

If unwinding is on your mind, the luxurious Hotel Dream Cochin has just the right solution for your stressed mind. The hotel houses a full-fledged spa within its lavish space. From holistic therapies and beauty services to a fully-equipped fitness centre and Cochin India Spa will deliver a world of deep relaxation. The hotel encourages their guests to replenish their body and soul with a deep-tissue Ayurvedic massage, organic aromatherapy treatment, or a bracing sauna and steam bath. For fitness-conscious individuals, cardio and weight training by professional personal trainers are available to design and oversee invigorating workouts. One can surely rediscover a rich sense of balance, health and fitness through the exquisite treatments at this world-class revolutionary Cochin India Spa.

Contact: Hotel Dream Cochin, Elamkulam  Sahodaran Ayyappan Road, Ernakulam, Kerala 682020. Tel: 0484 412 9999 or visit-

Le Revive

Experience the perfect rejuvenation with authentic Ayurveda as you explore Le Revive Spa at the prestigious Le Méridien Kochi. Le Revive is an authentic Ayurveda spa that offers a variety of services to refresh the mind and mend the body. When Ayurveda is infused into a contemporary setting, the result is Le Revive. Le Revive offers a choice of Ayurveda spa treatments such as Abhyanga, Shirodhara, Elakizhi, Mukhalepana and so on to fight day-to-day stress. The guests also have the option to consult a Spa Manager or an Ayurveda doctor to get a treatment recommendation.

Among the numerous authentic treatments at the spa, Abhyanga and Shirodhara are the most sought-after ones with the hotel’s guests. All treatments are tailored to each individual’s specific needs with the intention of creating a space for true healing.

Contact: Le Meridien Kochi, Maradu, Cochin, Kerala 682304. Tel: 91 484 2705777 or visit

Jiva Spa

Vivanta by Taj – Malabar is home to the Jiva Spa here in Cochin. The hotel boasts of the spa being a place that concentrates on the ancient art and science of Ayurveda to help one rediscover the divinity within the mortal body. At Jiva, under the management of one of the country’s most respected ayurvedic institutions, this ancient art of wellness is brought to the guests in a well designed menu. In a serenely luxurious setting, a Vaidya – a qualified Ayurveda doctor – takes charge of your reawakening.

Every therapist has trained under Ayurveda Masters; while every treatment is well defined and tailor made for each guest based on their lifestyle and the body. The treatments are created from Jiva’s treasure chest of hundreds of medicated oils, each blended with herbs and secret natural ingredients, in a faithful recreation of the original recipes of eons past.

Contact: Vivanta by Taj – Malabar, Willingdon Island, Cochin – 682 009, Kerala, Tel: +91 484 664 3000 or visit:

Trident Ayurveda Centre

The Ayurveda Centre at Trident Cochin is a rescue from the busy city life. Providing harmonious treatments and personalized programs designed to suit each guest, the Ayurveda Centre at Trident, Cochin embraces a pure, natural and holistic philosophy. The menu has carefully designed a large number of treatments to rejuvenate both the mind and body.

The Ayurveda Centre is located at the Lobby level, and can be accessed by taking a walk through the lush, tropical garden adjoining the pool, where a stone-paved path leads you past a serene pond in which golden carp swim below floating lily pads. Each of the therapy rooms have a specially fabricated Ayurveda treatment bed made from the wood of the Jackfruit tree, known for its medicinal properties.  The wellness center sources products developed by Sahyadiri Pharmaceuticals. Sahyadri is the brand name for the activities of Peermade Development Society (PDS) related to Ayurveda and Traditional medicine.

Contact: Trident Cochin, Bristow Road, Williindin Island, Cochin, Kerala. Tel: +91 484 3081000 or visit:


Fruit Spa

A popular day spa in the heart of the city offers delightful and calming treats. The spa is recognized for its world-class experience. Their menu comprises a manifestation of a variety of unique treatments all vested with a distinctly fruity touch. Fruit Spa is a retreat of unparalleled luxury and serenity offering the latest in wellbeing, body and skin care treatments. Beyond friendly pampering, sensible therapeutic treatments also restore’s guests inner serenity.

Contact: 40/1819 -B 3, First Floor, Alliance Residency, Next to Bay Pride Mall, Marine Drive, Cochin – 31 or visit

A Kalari Massage

A combat’s situation demands an extremely agile, strong and supple body, which would instantly obey the signals of an alert and sharp mind. For this a kalari massage is given to a combat/ warrior before the actual art is performed. A massage of such kind involves a therapist or the kalari master to use his hand and feet to massage the recipient using medicated oils. The masseur uses nadisuthra kriya to apply pressure with the fingers, thumb or toe at certain points on the body. These pressure points (Marma points) are areas where there is a high concentration of Prana. Prana is the energy which gives life for the living organism.

Where can you get it?

There are many Ayurvedic and wellness centers in Kerala that offer Kalari massages. One such place devoted to this kind of massages is at Kalari Ayurvedic spa within The Malbara House at Fort Cochin. The center is managed and operated by Dakshina Bharatha Kalari – a 75-year-old training house that imparts and develops Kalari skills in their students. They function not only at The Malabar House but in various centers too.

How does it benefit?

Treatments like dislocation of joints, disc/ spinal cord problems, joint pains cervical problems etc. can be elevated with a Kalari massage. Treatments in Kalari chikitsa have their own system ilakkumura (shaking of body parts), and marutattu (counter strokes) among others, which give the body a relief from its ailing problems.

Contact: The Malabar House, 1/ 269, Parade Road, Fort Cochin, Kerala. Tel: 04842216666



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Welcome to (the “Site”), a website owned and controlled by C&E Pvt. Ltd (“C&E”, “we”, “us”, or “our”). We operate the Site, and C&E products and services made available through the Site (collectively the “Services”), which make link creation in copied and pasted content effortless to readers and, in certain cases, enables easier searches from copied content. We provide this privacy policy to let you know what information we collect, and how we use it, share it and protect it.

Privacy Practices for Visitors to the Spa Mantra Site

(a) The information we gather and how we use it: The Site is primarily directed to Publishers, although we welcome End Users who want to know more about our Services. We do not collect any PII from End Users through the provision of our services.  When a Publisher signs up for our site, we will collect the Publisher’s e-mail address to enable us to offer the service.  A single e-mail address from the Publisher is the only Personally Identifiable Information (“PII”) that we collect and we do this only to enable login to the site and to enable us to contact the Publishers that use our Services.

(b) Controlling our use of Publisher Login Information: If you have provided your email address when registering for our Site, you may modify that information at any time by visiting your account settings (https://id.C& You can also delete your account at any time. You can opt out of receiving certain email communications from the Site by clicking the “Unsubscribe” link at the bottom of each email.

(c) Information Sharing: We will use a Publisher email address provided at login exclusively as follows:

With third parties if we have a good faith belief that access, use, or disclosure of such information is reasonably necessary to (a) satisfy applicable law, regulation, legal process or an enforceable governmental request, (b) enforce the applicable Terms of Service, including investigation of potential violations thereof, (c) detect, prevent, or otherwise address fraud, security or technical issues, or (d) protect against harm to the rights, property or safety of C&E, its users or the public as required or permitted by law.

In the event we go through a business transition such as a merger, acquisition by another company, or sale of all or a portion of our assets, the Publisher’s email address may be among the assets transferred.

Privacy Practices for End Users Who Visit Publisher Sites that have C&E Services Installed

We do not collect any PII from End Users who visit Publisher Sites.

We operate the Services, which make link creation in copied and pasted content effortless to readers and, in certain cases, which make searches from copied content easier. When you, an End User, copy content from a Publisher Site and paste it into another document, the Services that have been installed on the Publisher Site may, at the publishers discretion, automatically append a link back to the original content. When you visit a Publisher Site, we collect certain non-personally identifiable information (“Non-PII”) for use on our platform (the “C&E Platform”). We enable our Publishers to use this information via the Platform for analytics purposes, and we also use some of this information to market our products and services to you and those of third parties we believe may be of interest to you as described below.

(a) The information we gather and how we use it:

PII – We do not collect PII from End Users who visit a Publisher Site.

Non-PII – We collect Non-PII through the provision of Services for use on the C&E Platform. For example, when you visit a web page on a Publisher Site, our server logs may collect your Internet Protocol address, browser type, browser language, the date and time you visited that web page, and the web search that landed you on that web page. We may also collect information regarding what content you copy from the Publisher Site. Also, when you visit a Publisher Site, we will place a cookie onto your computer or other device. “Cookies” are small pieces of information that a website sends to your computer’s web browser while you are viewing a website. We use cookies to improve the quality of our Services, including identifying user preferences and interests and identifying user trends. We also use cookies to help advertisers and publishers serve more relevant ads to users.

(b) Controlling our use of your Non-PII: If you don’t want us to (i) enable C&E-generated links in connection with copied content, or (ii) track your Non-PII, you can opt-out by clicking the Opt Out button on this page. You will need to Opt-Out for each browser you use and have cookies enabled.

(c) Information Sharing: We share Non-PII with other companies or individuals as follows:

We use Non-PII to enable us to provide our Services to our Publisher partners. We also use Non-PII to enable advertisers to serve more relevant advertisements to their audience.

We share any information we have with third parties if we have a good faith belief that disclosure of such information is reasonably necessary to (a) satisfy applicable law, regulation, legal process or an enforceable governmental request, (b) enforce the applicable Terms of Service, including investigation of potential violations thereof, (c) detect, prevent, or otherwise address fraud, security or technical issues, or (d) protect against harm to the rights, property or safety of C&E, its End Users or the public as required or permitted by law.

In the event we go through a business transition such as a merger, acquisition by another company, or sale of all or a portion of our assets, we expect that any and all information that we have will be among the assets transferred.

    In addition, we may aggregate your Non-PII with the Non-PII of others and share that aggregated information with third parties without restriction.

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We take reasonable security measures to protect against unauthorized access to or unauthorized alteration, disclosure or destruction of data. These include firewalls and encryption, internal reviews of our data collection, storage and processing practices and security measures, as well as physical security measures to guard against unauthorized access to systems.

We restrict access to Publisher email addresses to C&E employees, contractors and agents who need to know that information in order to operate, develop or improve our Services. These individuals are bound by confidentiality obligations and may be subject to discipline, including termination, if they fail to meet these obligations. However, we are unable to guarantee that the security measures we take will not be penetrated or compromised or that your information will remain secure under all circumstances.

We retain records of Publisher email addresses for as long as the Publsher maintains its account.

We retain detailed records of End User activity for a maximum of 90 days. Statistical summaries and data aggregations may be kept for longer periods.


We do not knowingly collect or maintain PII from any individuals – especially individuals who are under 13 years of age, and no part of our Site or Services are designed to attract people under the age of 13. Protecting the privacy of children is very important to us. If we obtain knowledge that a user is under the age of 13, we will take steps to remove that user’s data from our databases.

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Our Site and Services contain links to, and allow you to share content on, third party websites and services. The fact that we link to a website or service or allow you to share content on them is not an endorsement, authorization or representation that we are affiliated with that third party, nor is it an endorsement of their privacy or information security policies or practices. This privacy policy applies only as provided in the “Scope” section above. Other websites and services follow different rules regarding the use or disclosure of personal information. We encourage you to read the privacy policies or statements of the other websites you visit.

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C&E Pvt. Ltd

210 Srikant Chambers

Sion Trombay Road

Chembur, Mumbai


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Return Items
If you are not completely satisfied with your purchase, you may be eligible to return the item for a refund.
To return an item, please visit online Order Status for assistance 24 hours a day, or call xxxx-xxxx, Monday – Friday from 5:00 a.m. to 8:00 p.m., or Saturday – Sunday from 7:00 a.m. to 4:00 p.m. Pacific time.
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