Based on Japanese wellness concepts, Sara Spa & Sento in Bengaluru offers spa treatments that are unique and highly effective
As you step into Sara Spa, you are drawn to the serene and calm environment; a stark contrast to the hustle and bustle of the urban chaos outside. The trained therapists use a fusion of ancient oriental healing methods and Japanese Shiatsu with the help of the healing power within your body to rejuvenate your senses!
Japan Calling
Located in a basement, you need to leave your footwear outside and change into comfortable spa slippers outside the spa. The reception is chic and done up in beige and brown. The spirit of Japanese hospitality referred to as ‘Omotenashi’ which means a wholehearted and welcoming way of treating guests is practiced here and each treatment at Sara is approximately 30 minutes longer compared to other places.
The well-defined space has a common bathing area which is a shallow elongated bath tub that has water heated to 40 °C. This space also has Akasuri, an area where dead skin is removed post the hot bath as well as a dry sauna and
mist sauna. Each of the rooms has a common colour scheme that creates a sense of calm here.
Yoga Meets Stretching
My therapist TseringNamdol, a Tibetan from Hubli recommended that I try the signature treatment Yoga Shiatsu Deluxe that can be done for 90/120/150 minutes as per one’s convenience. And unlike other massages where you disrobe, I was actually given a pant and shirt and asked to wear it! There was also a poster that explained pictorially how one can wear the Thai massage pants!
Tsering began the treatment by washing my feet with warm water and immediately told me I have stress in my lower back and shoulders. When I asked her how she is so accurate she explained that in Japan, the feet are a mirror for all organs of the body. I was lead to a room that had Lazy boy chairs for the first part of the session – a foot massage. Pressing each point, Tsering explained which stress points were being massaged. The massage started with the left foot as it is believed that the heart is on the left and the Japanese work with their heart! The rhythmic movements and massage with a simple cream felt relaxing.
After half an hour, I was led to another room that had a plain mattress and pillow. I was asked to lie on my stomach and the Yoga Shiatsu started. A combination of Indian and Japanese techniques, my body was stretched slowly and pressure was softly applied to the energy line using fingers and palms. This proved to be highly beneficial in balancing the mind and the entire body as the rhythm of slow and deep breathing was synchronised with these stretches.
The hour-long session was done with the use of hands and no oil or cream was used – essentially this is a dry massage. Using her thumbs, palms, arms and even her foot, my masseur deftly removed all the stress from my muscles. She instructed me to hold on to her hands and helped me stretch which resulted
in instant rejuvenation. My entire body
felt alert and relaxed at the same time. I was taught simple yogic postures to relieve my lower back pain too.
In all, this was an experience like no other, simply because it was so different! I highly recommended giving Sara Spa &Sento a visit! SS
FACT FILE Name of the Spa: Sara Spa & Sento Established: 9 March 2016 Founder: Hyagreeva Hotels & Resorts Pvt. Ltd. in association with Toyota Enterprise (India) Area/Size: 4,175 sq. ft. Treatment rooms: Six Number of estheticians: Nine Signature Treatment:Yoga Shiatsu Timings: 11:00am to 11:00pm Address: The Chancery Hotel Basement, 10/6, Lavelle Road, Bangalore – 560001
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Privacy policy
Welcome to www.spamantra.in (the “Site”), a website owned and controlled by C&E Pvt. Ltd (“C&E”, “we”, “us”, or “our”). We operate the Site, and C&E products and services made available through the Site (collectively the “Services”), which make link creation in copied and pasted content effortless to readers and, in certain cases, enables easier searches from copied content. We provide this privacy policy to let you know what information we collect, and how we use it, share it and protect it.
Privacy Practices for Visitors to the Spa Mantra Site
(a) The information we gather and how we use it: The Site is primarily directed to Publishers, although we welcome End Users who want to know more about our Services. We do not collect any PII from End Users through the provision of our services. When a Publisher signs up for our site, we will collect the Publisher’s e-mail address to enable us to offer the service. A single e-mail address from the Publisher is the only Personally Identifiable Information (“PII”) that we collect and we do this only to enable login to the site and to enable us to contact the Publishers that use our Services.
(b) Controlling our use of Publisher Login Information: If you have provided your email address when registering for our Site, you may modify that information at any time by visiting your account settings (https://id.C&E.com/account/account_settings). You can also delete your account at any time. You can opt out of receiving certain email communications from the Site by clicking the “Unsubscribe” link at the bottom of each email.
(c) Information Sharing: We will use a Publisher email address provided at login exclusively as follows:
With third parties if we have a good faith belief that access, use, or disclosure of such information is reasonably necessary to (a) satisfy applicable law, regulation, legal process or an enforceable governmental request, (b) enforce the applicable Terms of Service, including investigation of potential violations thereof, (c) detect, prevent, or otherwise address fraud, security or technical issues, or (d) protect against harm to the rights, property or safety of C&E, its users or the public as required or permitted by law.
In the event we go through a business transition such as a merger, acquisition by another company, or sale of all or a portion of our assets, the Publisher’s email address may be among the assets transferred.
Privacy Practices for End Users Who Visit Publisher Sites that have C&E Services Installed
We do not collect any PII from End Users who visit Publisher Sites.
We operate the Services, which make link creation in copied and pasted content effortless to readers and, in certain cases, which make searches from copied content easier. When you, an End User, copy content from a Publisher Site and paste it into another document, the Services that have been installed on the Publisher Site may, at the publishers discretion, automatically append a link back to the original content. When you visit a Publisher Site, we collect certain non-personally identifiable information (“Non-PII”) for use on our platform (the “C&E Platform”). We enable our Publishers to use this information via the Platform for analytics purposes, and we also use some of this information to market our products and services to you and those of third parties we believe may be of interest to you as described below.
(a) The information we gather and how we use it:
PII – We do not collect PII from End Users who visit a Publisher Site.
Non-PII – We collect Non-PII through the provision of Services for use on the C&E Platform. For example, when you visit a web page on a Publisher Site, our server logs may collect your Internet Protocol address, browser type, browser language, the date and time you visited that web page, and the web search that landed you on that web page. We may also collect information regarding what content you copy from the Publisher Site. Also, when you visit a Publisher Site, we will place a cookie onto your computer or other device. “Cookies” are small pieces of information that a website sends to your computer’s web browser while you are viewing a website. We use cookies to improve the quality of our Services, including identifying user preferences and interests and identifying user trends. We also use cookies to help advertisers and publishers serve more relevant ads to users.
(b) Controlling our use of your Non-PII: If you don’t want us to (i) enable C&E-generated links in connection with copied content, or (ii) track your Non-PII, you can opt-out by clicking the Opt Out button on this page. You will need to Opt-Out for each browser you use and have cookies enabled.
(c) Information Sharing: We share Non-PII with other companies or individuals as follows:
We use Non-PII to enable us to provide our Services to our Publisher partners. We also use Non-PII to enable advertisers to serve more relevant advertisements to their audience.
We share any information we have with third parties if we have a good faith belief that disclosure of such information is reasonably necessary to (a) satisfy applicable law, regulation, legal process or an enforceable governmental request, (b) enforce the applicable Terms of Service, including investigation of potential violations thereof, (c) detect, prevent, or otherwise address fraud, security or technical issues, or (d) protect against harm to the rights, property or safety of C&E, its End Users or the public as required or permitted by law.
In the event we go through a business transition such as a merger, acquisition by another company, or sale of all or a portion of our assets, we expect that any and all information that we have will be among the assets transferred.
In addition, we may aggregate your Non-PII with the Non-PII of others and share that aggregated information with third parties without restriction.
Information Security and Retention
We take reasonable security measures to protect against unauthorized access to or unauthorized alteration, disclosure or destruction of data. These include firewalls and encryption, internal reviews of our data collection, storage and processing practices and security measures, as well as physical security measures to guard against unauthorized access to systems.
We restrict access to Publisher email addresses to C&E employees, contractors and agents who need to know that information in order to operate, develop or improve our Services. These individuals are bound by confidentiality obligations and may be subject to discipline, including termination, if they fail to meet these obligations. However, we are unable to guarantee that the security measures we take will not be penetrated or compromised or that your information will remain secure under all circumstances.
We retain records of Publisher email addresses for as long as the Publsher maintains its account.
We retain detailed records of End User activity for a maximum of 90 days. Statistical summaries and data aggregations may be kept for longer periods.
Children
We do not knowingly collect or maintain PII from any individuals – especially individuals who are under 13 years of age, and no part of our Site or Services are designed to attract people under the age of 13. Protecting the privacy of children is very important to us. If we obtain knowledge that a user is under the age of 13, we will take steps to remove that user’s data from our databases.
Links to Other Sites
Our Site and Services contain links to, and allow you to share content on, third party websites and services. The fact that we link to a website or service or allow you to share content on them is not an endorsement, authorization or representation that we are affiliated with that third party, nor is it an endorsement of their privacy or information security policies or practices. This privacy policy applies only as provided in the “Scope” section above. Other websites and services follow different rules regarding the use or disclosure of personal information. We encourage you to read the privacy policies or statements of the other websites you visit.
International Users
The Site and Services are hosted in the United States. If you access the Site or Services from the European Union, Asia, or any other region with laws or regulations governing personal data collection, use, and disclosure that differ from United States laws, please be advised that through your continued use of the Site or Services, you are transferring your PII (there is no PII associated with services – we need to alter these sentences) to the United States and you consent to that transfer. Additionally, you understand that your PII may be processed in countries (including the United States) where laws regarding processing PII may be less stringent than in your country.
Questions or Comments?
C&E regularly reviews its compliance with this Privacy Policy. Please feel free to direct any questions or concerns regarding this Privacy Policy by contacting us through this Site, by emailing us at [email protected] or writing to us at:
Privacy
C&E Pvt. Ltd
210 Srikant Chambers
Sion Trombay Road
Chembur, Mumbai
400071
Changes to this Privacy Policy
Please note that this Privacy Policy may change from time to time. If you have any additional questions or concerns about this Privacy Policy, please feel free to contact us any time through this Site or by writing to us at the address set forth above.
Cancellation & refund policy
Return Items
If you are not completely satisfied with your purchase, you may be eligible to return the item for a refund.
To return an item, please visit online Order Status for assistance 24 hours a day, or call xxxx-xxxx, Monday – Friday from 5:00 a.m. to 8:00 p.m., or Saturday – Sunday from 7:00 a.m. to 4:00 p.m. Pacific time.
Returns policy
Items that cannot be returned include:
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